Therapy centered on you

Peake Mind LLC offers individual telehealth therapy for teens and adults located in Virginia. Areas of focus include trauma, PTSD, OCD, ADHD, anxiety, and depression. Your needs and goals guide our work together.

Individual therapy

A space to explore difficult experiences, develop practical coping skills, and move toward meaningful goals. Sliding scale options are available; please ask about availability.

An approach that fits your needs

I believe therapy should be as unique as the person seeking it. My approach is grounded in trauma-informed care, creating a supportive, nonjudgmental space where you feel heard, respected, and empowered. I incorporate ACT, CBT, and DBT techniques to help you navigate challenges, build meaningful skills, and move forward in ways that align with your values.

Insurance and Self-payment

New clients are welcome. Insurance and self-pay are accepted; a sliding scale is offered.

Free 15-minute consultation

Call 757-276-8622 or email shamber@peakemind.com to ask about getting started. Contact hours: Monday–Thursday, 9 a.m.–5 p.m. Eastern. Please keep email to general scheduling questions and do not include sensitive health information.