Frequently asked questions

Who do you work with?

Teens ages 12+ and adults seeking support for trauma, OCD, ADHD, anxiety, or depression.

Where are sessions offered?

All sessions are online through telehealth. Clients must be located in Virginia for appointments.

What does therapy cost?

Sessions last 53–60 minutes and cost $150. Sliding scale options are available; please ask about availability.

Do you accept insurance?

All insurance credentialing is pending. Anthem/BCBS, Cigna, TRICARE, and VA Community Care are not yet accepted through Peake Mind LLC. New private-pay clients are welcome now.

Is a consultation available?

Yes. A free 15-minute consultation is available to discuss getting started and whether the practice may be a good fit.

What approaches do you use?

ACT, CBT, DBT, and other modalities tailored to the individual client.

How do I get started?

Call 757-726-8622 or email shamber@peakemind.com for general scheduling questions. Contact hours are Monday–Thursday, 9 a.m.–5 p.m. Eastern. Please do not send sensitive health information in ordinary email.